{
  "key": "trainingactivity-BW18_E-UT_en",
  "records": [
    {
      "indexLineIndex": 3,
      "textStartIndex": 5,
      "index": 2,
      "text": "\u003ci\u003ePermanent Position\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003e head, elbows, glutes and legs touch the ground",
      "start": 3069,
      "end": 5049
    },
    {
      "indexLineIndex": 6,
      "textStartIndex": 8,
      "index": 3,
      "text": "\u003ci\u003ePermanent Position\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003e head, elbows, glutes and legs touch the ground\u003cbr\u003e\u003cbr\u003eelbows at chest level",
      "start": 5049,
      "end": 15062
    },
    {
      "indexLineIndex": 9,
      "textStartIndex": 11,
      "index": 4,
      "text": "\u003ci\u003eReverse Point 1\u003c/i\u003e:",
      "start": 23960,
      "end": 25973
    },
    {
      "indexLineIndex": 12,
      "textStartIndex": 14,
      "index": 5,
      "text": "\u003ci\u003eReverse Point 1\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003eback with ground contact",
      "start": 25973,
      "end": 40088
    },
    {
      "indexLineIndex": 15,
      "textStartIndex": 17,
      "index": 6,
      "text": "\u003ci\u003eReverse Point 2\u003c/i\u003e:",
      "start": 41107,
      "end": 43128
    },
    {
      "indexLineIndex": 18,
      "textStartIndex": 20,
      "index": 7,
      "text": "\u003ci\u003eReverse Point 2\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003eback without ground contact",
      "start": 43128,
      "end": 54664
    },
    {
      "indexLineIndex": 21,
      "textStartIndex": 23,
      "index": 8,
      "text": "\u003ci\u003ePermanent Position\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003e head, elbows, glutes and legs touch the ground\u003cbr\u003e\u003cbr\u003eelbows at chest level",
      "start": 55734,
      "end": 68484
    }
  ]
}