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      "text": "\u003ci\u003ePermanent Position\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003ehands and feet touch the ground",
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      "text": "\u003ci\u003eReverse Point 1\u003c/i\u003e:",
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      "text": "\u003ci\u003ePermanent Positions\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003ehands and feet touch the ground\u003cbr\u003e\u003cbr\u003eshoulders above wrists\u003cbr\u003e\u003cbr\u003efingers pointing outwards\u003cbr\u003e\u003cbr\u003eshoulders and hips aligned",
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